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Pounds to Kilograms Converter

Convert pounds (lb) to kilograms (kg) with the exact formula, worked examples and a full conversion chart.

Updated By TrueCalcu Editorial Team Sources
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How to convert pounds to kilograms

To convert pounds to kilograms, multiply the number of pounds by 0.45359 (or divide by 2.205).

Example: 150 lb = 68.039 kg.

Airline baggage limits are often given in both — 50 lb is about 23 kg.

Pounds to Kilograms conversion chart

lbkg
0.5 lb0.2268 kg
1 lb0.45359 kg
2 lb0.90718 kg
3 lb1.361 kg
4 lb1.814 kg
5 lb2.268 kg
6 lb2.722 kg
7 lb3.175 kg
8 lb3.629 kg
9 lb4.082 kg
10 lb4.536 kg
12 lb5.443 kg
15 lb6.804 kg
20 lb9.072 kg
25 lb11.34 kg
30 lb13.608 kg
40 lb18.144 kg
50 lb22.68 kg
60 lb27.216 kg
70 lb31.751 kg
75 lb34.019 kg
80 lb36.287 kg
90 lb40.823 kg
100 lb45.359 kg
150 lb68.039 kg
200 lb90.718 kg
250 lb113.4 kg
500 lb226.8 kg
1,000 lb453.59 kg

Metric vs. U.S. customary units

The United States uses U.S. customary units — inches, feet, miles, pounds, gallons and degrees Fahrenheit — for most everyday purposes. Canada officially adopted the metric system in the 1970s, so road signs, weather forecasts, gas pumps and food labels use kilometers, degrees Celsius, liters and grams. In practice many Canadians still use feet and inches for height, pounds for body weight and square feet for homes, which is why conversions come up constantly on both sides of the border.

Exact conversion factors

Since 1959 the inch, foot, yard, mile and pound have been defined in metric terms, so these conversions are exact, not approximations:

  • 1 inch = 2.54 cm exactly, so 1 foot = 30.48 cm and 1 mile = 1.609344 km.
  • 1 pound = 0.45359237 kg exactly; 1 ounce = 28.349523125 g.
  • 1 U.S. gallon = 3.785411784 liters. The imperial gallon used in the U.K. is larger: 4.54609 liters.
  • 1 acre = 4,046.8564224 m², and 1 hectare = 10,000 m² (about 2.471 acres).

Temperature is different because the scales have different zero points: °F = °C × 9/5 + 32 and °C = (°F − 32) × 5/9. Water freezes at 0 °C (32 °F) and boils at 100 °C (212 °F) at sea level, and −40 is the same in both scales.

Quick mental shortcuts

  • Kilometers to miles: multiply by 0.6 (100 km ≈ 60 miles; the exact figure is 62.1).
  • Kilograms to pounds: double it and add 10% (70 kg → 140 + 14 = 154 lb).
  • Celsius to Fahrenheit: double it and add 30 for a rough estimate (20 °C → 70 °F; the exact answer is 68 °F).
  • Liters to U.S. gallons: divide by 4 for a quick estimate (40 L ≈ 10 gallons; exactly 10.57).

Cooking and recipe conversions

U.S. recipes measure by volume — cups, tablespoons and teaspoons — while Canadian and most international recipes use milliliters and grams. A U.S. cup is about 237 mL, but Canadian "metric" measuring cups hold 250 mL, so the difference adds up in baking. For flour, sugar and butter, weighing in grams is more accurate than cups because the density of each ingredient differs.

Popular conversions

Pick a conversion below for a dedicated page with the formula, worked examples and a complete conversion chart.

Tips for accurate conversions

Keep full precision until the final step and round only the answer — rounding intermediate numbers can add noticeable errors, especially in recipes, construction and engineering. Always check which gallon, ounce or ton a source means: U.S. and imperial units share names but not sizes, and a "fluid ounce" measures volume while an "ounce" of weight measures mass. For temperatures, remember that a temperature difference converts differently from a temperature reading: a change of 10 °C equals a change of 18 °F, without adding 32.

Popular unit conversions

Frequently asked questions

How many centimeters are in an inch?
Exactly 2.54 centimeters. To convert inches to centimeters, multiply by 2.54; to convert centimeters to inches, divide by 2.54.
How do I convert kg to pounds?
Multiply kilograms by 2.20462. For example, 70 kg × 2.20462 = 154.3 lb.
What is the formula for Celsius to Fahrenheit?
Multiply by 9/5 (1.8) and add 32. For example, 25 °C × 1.8 + 32 = 77 °F.
Is a U.S. gallon the same as a Canadian gallon?
No. Canada sells gas by the liter, but when gallons are mentioned in Canada they are sometimes imperial gallons (4.546 L), which are about 20% larger than U.S. gallons (3.785 L).
How many square feet are in a square meter?
About 10.764 square feet. A 1,000 sq ft home is roughly 92.9 m².

Sources & methodology

This calculator was last reviewed on November 2, 2026. Figures are based on the following official and primary sources:

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