How to convert grams to pounds
To convert grams to pounds, multiply the number of grams by 0.002205 (or divide by 453.59).
Example: 500 g = 1.102 lb.
Meat and produce in Canada are priced per kilogram or per 100 g, and in the U.S. per pound.
Grams to Pounds conversion chart
| g | lb |
|---|---|
| 0.25 g | 0.0005512 lb |
| 0.5 g | 0.001102 lb |
| 0.75 g | 0.001653 lb |
| 1 g | 0.002205 lb |
| 1.5 g | 0.003307 lb |
| 2 g | 0.004409 lb |
| 2.5 g | 0.005512 lb |
| 3 g | 0.006614 lb |
| 3.5 g | 0.007716 lb |
| 4 g | 0.008818 lb |
| 4.5 g | 0.009921 lb |
| 5 g | 0.01102 lb |
| 6 g | 0.01323 lb |
| 7 g | 0.01543 lb |
| 8 g | 0.01764 lb |
| 9 g | 0.01984 lb |
| 10 g | 0.02205 lb |
| 11 g | 0.02425 lb |
| 12 g | 0.02646 lb |
| 13 g | 0.02866 lb |
| 14 g | 0.03086 lb |
| 15 g | 0.03307 lb |
| 16 g | 0.03527 lb |
| 18 g | 0.03968 lb |
| 20 g | 0.04409 lb |
| 24 g | 0.05291 lb |
| 25 g | 0.05512 lb |
| 30 g | 0.06614 lb |
| 32 g | 0.07055 lb |
| 35 g | 0.07716 lb |
| 40 g | 0.08818 lb |
| 45 g | 0.09921 lb |
| 50 g | 0.11023 lb |
| 55 g | 0.12125 lb |
| 60 g | 0.13228 lb |
| 64 g | 0.1411 lb |
| 65 g | 0.1433 lb |
| 70 g | 0.15432 lb |
| 75 g | 0.16535 lb |
| 80 g | 0.17637 lb |
| 85 g | 0.18739 lb |
| 90 g | 0.19842 lb |
| 100 g | 0.22046 lb |
| 110 g | 0.24251 lb |
| 120 g | 0.26455 lb |
| 125 g | 0.27558 lb |
| 128 g | 0.28219 lb |
| 150 g | 0.33069 lb |
| 175 g | 0.38581 lb |
| 180 g | 0.39683 lb |
| 200 g | 0.44092 lb |
| 220 g | 0.48502 lb |
| 250 g | 0.55116 lb |
| 300 g | 0.66139 lb |
| 400 g | 0.88185 lb |
| 500 g | 1.102 lb |
| 750 g | 1.653 lb |
| 1,000 g | 2.205 lb |
Metric vs. U.S. customary units
The United States uses U.S. customary units — inches, feet, miles, pounds, gallons and degrees Fahrenheit — for most everyday purposes. Canada officially adopted the metric system in the 1970s, so road signs, weather forecasts, gas pumps and food labels use kilometers, degrees Celsius, liters and grams. In practice many Canadians still use feet and inches for height, pounds for body weight and square feet for homes, which is why conversions come up constantly on both sides of the border.
Exact conversion factors
Since 1959 the inch, foot, yard, mile and pound have been defined in metric terms, so these conversions are exact, not approximations:
- 1 inch = 2.54 cm exactly, so 1 foot = 30.48 cm and 1 mile = 1.609344 km.
- 1 pound = 0.45359237 kg exactly; 1 ounce = 28.349523125 g.
- 1 U.S. gallon = 3.785411784 liters. The imperial gallon used in the U.K. is larger: 4.54609 liters.
- 1 acre = 4,046.8564224 m², and 1 hectare = 10,000 m² (about 2.471 acres).
Temperature is different because the scales have different zero points: °F = °C × 9/5 + 32 and °C = (°F − 32) × 5/9. Water freezes at 0 °C (32 °F) and boils at 100 °C (212 °F) at sea level, and −40 is the same in both scales.
Quick mental shortcuts
- Kilometers to miles: multiply by 0.6 (100 km ≈ 60 miles; the exact figure is 62.1).
- Kilograms to pounds: double it and add 10% (70 kg → 140 + 14 = 154 lb).
- Celsius to Fahrenheit: double it and add 30 for a rough estimate (20 °C → 70 °F; the exact answer is 68 °F).
- Liters to U.S. gallons: divide by 4 for a quick estimate (40 L ≈ 10 gallons; exactly 10.57).
Cooking and recipe conversions
U.S. recipes measure by volume — cups, tablespoons and teaspoons — while Canadian and most international recipes use milliliters and grams. A U.S. cup is about 237 mL, but Canadian "metric" measuring cups hold 250 mL, so the difference adds up in baking. For flour, sugar and butter, weighing in grams is more accurate than cups because the density of each ingredient differs.
Popular conversions
Pick a conversion below for a dedicated page with the formula, worked examples and a complete conversion chart.
Tips for accurate conversions
Keep full precision until the final step and round only the answer — rounding intermediate numbers can add noticeable errors, especially in recipes, construction and engineering. Always check which gallon, ounce or ton a source means: U.S. and imperial units share names but not sizes, and a "fluid ounce" measures volume while an "ounce" of weight measures mass. For temperatures, remember that a temperature difference converts differently from a temperature reading: a change of 10 °C equals a change of 18 °F, without adding 32.
Popular unit conversions
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Frequently asked questions
How many centimeters are in an inch?
How do I convert kg to pounds?
What is the formula for Celsius to Fahrenheit?
Is a U.S. gallon the same as a Canadian gallon?
How many square feet are in a square meter?
Sources & methodology
This calculator was last reviewed on November 2, 2026. Figures are based on the following official and primary sources:
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